-
Course Intro
-
Introduction
-
Stress in Construction
-
Case Studies
-
Quiz
-
Developing a Culture of Caring
-
Quiz
-
Being Ready to Work - What's the Goal?
-
Flow
-
Mindfulness
-
3 Minute Mindfulness
-
Optimism
-
Quiz
-
Making the Right Mindset a Habit
-
Quiz
-
Conclusion: An Invitation to Mind, Body, Culture Wellness
-
Final Quiz
-
We want to hear from you!
-
Course Conclusion
Bringing the Right Mindset to the Jobsite -- Procore Safety Qualified
Learn strategies to maintain mental wellness on jobsites, improving safety & productivity for construction professionals.
Instructor: Lauren Masser Contreras
1 hour
5,220 students
Last reviewed 9/2024
Video Content
Course Description
In this course, you will address the unique set of challenges that construction professionals face and learn what factors create a flourishing work environment. You’ll also learn how to show up mentally prepared to do your best work. This innovative course focuses on cultivating the right mindset for construction professionals to enhance safety and productivity on jobsites. You will delve into the unique stressors and mental health challenges faced in the construction industry, offering practical strategies to manage stress and promote a culture of mental wellness. Through the course, you will discover how to show up ready to work each day with the right mindset, redefined by modern safety standards.
You will explore specific daily practices and techniques to manage stress, improve mental clarity, and ensure safety on jobsites. The course covers essential topics such as understanding stress, identifying common distractions, practicing mindfulness, and achieving a state of flow for optimal performance. Each module is designed to provide tangible skills that can be immediately applied for better mental and physical health on the job.
By the end of the course, you will have a comprehensive understanding of how to prioritize mental wellness, leading to safer, more productive work environments. This course is ideal for anyone in the construction industry looking to enhance their mental resilience and job performance.
Learning Objectives
Identify and manage common distractions on jobsites to enhance focus and productivity.
-
Describe the benefits of team unity and connection for overall safety and well-being.
-
Identify and mitigate common safety mistakes and stressors specific to the construction industry.
-
Develop strategies to foster a culture of safety and mental wellness, incorporating mindfulness and optimism.
Prerequisites
-
Learning Level: Introductory
-
Prerequisite Knowledge: None required. This course is designed to be accessible to all construction professionals, regardless of prior training in mental health or safety practices.
-
Recommended Knowledge: Basic understanding of construction site operations. General awareness of workplace safety protocols.
Continuing Education Course Credits
Course Title: Procore Safety Qualified: Bringing the Right Mindset to the Jobsite
Course Number: PC-357-2023
Session Number: 1
Curriculum Group Name: AIA Providers
Credit: 1 AIA LU
Course Expiration Date: 05/18/2026
Procore's Continuing Education courses may qualify for continuing education credits with other professional organizations or fulfill state licensing requirements. If you are a member of a different organization, you can download your course completion certificate from your learning profile and report your completion yourself to the organization for potential credit. Please refer to the organization's continuing education requirements for course eligibility information.
AIA CES Provider statement
Procore Technologies is a registered provider of AIA-approved continuing education under Provider Number 40108059. All registered AIA CES Providers must comply with the AIA Standards for Continuing Education Programs. Any questions or concerns about this provider or this learning program may be sent to AIA CES (cessupport@aia.org or (800) AIA 3837, Option 3).
This learning program is registered with AIA CES for continuing professional education. As such, it does not include content that may be deemed or construed to be an approval or endorsement by the AIA of any material of construction or any method or manner of handling, using, distributing, or dealing in any material or product. AIA continuing education credit has been reviewed and approved by AIA CES. Learners must complete the entire learning program to receive continuing education credit. AIA continuing education Learning Units earned upon completion of this course will be reported to AIA CES for AIA members. Certificates of Completion for both AIA members and non-AIA members are available upon request.
AIA continuing education credit has been reviewed and approved by AIA CES. Learners must complete the entire learning program to receive continuing education credit. AIA continuing education Learning Units earned upon completion of this course will be reported to AIA CES for AIA members. Certificates of Completion for both AIA members and non-AIA members are available upon request.
Frequently Asked Questions
What specific strategies will the course teach to manage stress on jobsites?
The course covers several practical techniques such as mindfulness exercises, identifying and managing distractions, and developing a supportive team culture to mitigate stress and improve mental well-being.
How will this course help improve safety on jobsites?
By teaching participants how to maintain mental clarity and focus, the course helps reduce avoidable incidents, enhancing overall jobsite safety. It emphasizes the importance of mental wellness alongside physical safety practices.
What's Next
Continue your learning journey
This course is part of the Procore Safety Qualified Learning Path. Explore and complete the additional courses in the path below to complete your journey.
-
Heat Hazards
View Course PageLearn essential heat safety practices for construction jobsites. Protect your team from heat illness with expert guidance and practical tips.
-
Fall Protection
View Course PageLearn fall protection strategies to ensure safety on construction jobsites. Reduce risks, enhance skills & comply with OSHA standards.
-
Hazard Communication
View Course PageLearn hazard communication protocols for construction. Ensure workplace safety with expert-led training on handling hazardous chemicals.
-
Scaffolding
View Course PageLearn scaffold safety and health protocols to enhance jobsite safety. Expand your knowledge in scaffold erection, maintenance, and hazard prevention.
-
Lockout Tagout
View Course PageLearn about important Lockout/Tagout procedures in construction safety. Prevent safety incidents with expert training on OSHA guidelines and best practices.
-
Respiratory Protection
View Course PageMaster OSHA-compliant respiratory protection for construction safety with our expert-led course. Learn respirator selection, fit testing, and program development.
-
Silica Exposure
View Course PageLearn essential safety measures for managing silica exposure in construction. Gain expertise in OSHA compliance, respirator use, and exposure control.
-
Confined Spaces
View Course PageLearn about confined spaces, permit-required entries, safety procedures, and electrical lockout/tagout to ensure construction site safety and compliance.
-
Physical Wellbeing on the Jobsite
View Course PageLearn how to enhance physical well-being on jobsites through nutrition, movement, and sleep in this course about construction safety.
-
You are here!
Bringing the Right Mindset to the Jobsite
Learn strategies to maintain mental wellness on jobsites, improving safety & productivity for construction professionals.
-
The Cultural Change of Prioritizing Safety
View Course PageLearn how to prioritize safety on construction jobsites by understanding mistakes, improving training, and creating a culture of safety for all workers.
-
Suiting Up for Safety
View Course PageLearn to select and implement proper PPE for diverse construction teams. Enhance safety and meet OSHA standards with expert guidance from Abby Ferry.
Other Recommended Courses
Creating a Culture of Technology InnovationInnovative Builder Series: Highly Effective TeamsBuilding Inclusion: Foundations of an Inclusive CultureRelated Resources
Instructors
Lauren Masser Contreras
Lauren is a Senior Product Marketing Manager at Procore, where she focuses on quality and safety in the construction industry. With years of experience working with construction industry leaders, Lauren is responsible for the research, strategy, and execution for Procore's suite of Quality and Safety offerings. Lauren's passion to improve jobsite safety and her in-depth understanding of construction challenges make her a trusted voice and leader in the industry.
