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Procore Safety Qualified: Physical Wellbeing on the Jobsite

Procore Safety Qualified: Physical Wellbeing on the Jobsite

About this course

Note about the Final Quiz:

After completing the course content you will take the final quiz. You'll need to answer 8/10 (80%) of the questions correctly in order to pass this course. If you do not receive a score of 80%, click "Retake Quiz" to try again. 

Learning Format:

Produced Course

Description:

Construction professionals have physically demanding jobs. Through the lens of sports science we will discover the aspects of your physical wellbeing that contribute to your daily and long term success as a construction professional. The best part? You have the ability to make decisions on a daily basis that will make a big impact on your body’s physical wellbeing. You’ll learn how to treat your body like the pro athlete that you are, from nutrition to hydration to avoiding common injuries and getting good sleep.

Learning Objectives:
  • Identify the aspects of physical wellbeing that impact your work.
  • Define the three types of macronutrients and identify the nutrients that our bodies require.
  • Describe pre-shift warmup, core exercises, and personal recovery techniques.
  • Identify the physical renewal practices that can alleviate general aches and soreness.
Continuing Education Credit:

This course has been approved by these organizations and associations.

Course Title: Procore Safety Qualified: Physical Wellbeing on the Jobsite
Course Number: PC-356
Delivery Name: Procore Technologies
Curriculum Group Name: AIA Providers
Credit: 1 AIA LU

Procore's Continuing Education courses may fulfill state licensing requirements. When a course is completed, a certificate of completion is provided. It is up to the construction professional to submit their certificates of completion to their state licensing board to request credit for participating in a Procore Continuing Education course. 

Speaker:

Lauren Masser
Procore

Curriculum

  • Introduction
  • Nutrition
  • Quiz #1
  • Meal Ideas
  • Hydration
  • Quiz #2
  • Common Construction Injuries and Prevention
  • Quiz #3
  • Physical Renewal
  • Sleep
  • Quiz #4
  • Conclusion
  • Final Quiz
  • You're one step closer to your hard hat sticker!
  • Congratulations!
  • We want to hear from you!
  • Share Your Accomplishment

About this course

Note about the Final Quiz:

After completing the course content you will take the final quiz. You'll need to answer 8/10 (80%) of the questions correctly in order to pass this course. If you do not receive a score of 80%, click "Retake Quiz" to try again. 

Learning Format:

Produced Course

Description:

Construction professionals have physically demanding jobs. Through the lens of sports science we will discover the aspects of your physical wellbeing that contribute to your daily and long term success as a construction professional. The best part? You have the ability to make decisions on a daily basis that will make a big impact on your body’s physical wellbeing. You’ll learn how to treat your body like the pro athlete that you are, from nutrition to hydration to avoiding common injuries and getting good sleep.

Learning Objectives:
  • Identify the aspects of physical wellbeing that impact your work.
  • Define the three types of macronutrients and identify the nutrients that our bodies require.
  • Describe pre-shift warmup, core exercises, and personal recovery techniques.
  • Identify the physical renewal practices that can alleviate general aches and soreness.
Continuing Education Credit:

This course has been approved by these organizations and associations.

Course Title: Procore Safety Qualified: Physical Wellbeing on the Jobsite
Course Number: PC-356
Delivery Name: Procore Technologies
Curriculum Group Name: AIA Providers
Credit: 1 AIA LU

Procore's Continuing Education courses may fulfill state licensing requirements. When a course is completed, a certificate of completion is provided. It is up to the construction professional to submit their certificates of completion to their state licensing board to request credit for participating in a Procore Continuing Education course. 

Speaker:

Lauren Masser
Procore

Curriculum

  • Introduction
  • Nutrition
  • Quiz #1
  • Meal Ideas
  • Hydration
  • Quiz #2
  • Common Construction Injuries and Prevention
  • Quiz #3
  • Physical Renewal
  • Sleep
  • Quiz #4
  • Conclusion
  • Final Quiz
  • You're one step closer to your hard hat sticker!
  • Congratulations!
  • We want to hear from you!
  • Share Your Accomplishment